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~~ 2024 is yours ~~

Prioritise your well-being with personalised health coaching - expert guidance, tailored plans and unwavering support to transform habits and achieve a healthier happier you!

My reset program kicks off 12th Feb with limited spot

Ready to kickstart a healthier daily routine but not sure where to begin?

I'm here to offer support and encouragement!

Reach out for a complimentary coaching session, and let's explore how I can be your support on this journey. 💪✨

#healthylivin

Here are some insights from this Food Psychology course I just completed to help you establish a positive relationship with food:

1️⃣ Limit Distractions: Enjoy your meals without the TV or mobile. Focus on the flavours and signals from your body

2️

Fresh homemade almond milk- so easy to make and much cheaper than buying it. No extra ingredients- just almonds and water! Tastes yummy too! Reach out if you want recipe or other healthy food ideas. As a health coach, I am here to support you in ma

Susan Harbers Health & Wellbeing Coach

Yarraville,

Australia

+61411722142 susan@healthandwellbeingcoach.com.au

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I am thankful to live on the lands of the Kulin Nation people and wish to acknowledge them as the Traditional Custodians of this land. I recognise the First People’s relationship to this land and pay my respects to their elders, past and present.

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